We provide you with the tools to manage your emotions in a positive way, so you can improve your own well-being and achieve your professional and personal goals. By controlling your emotions you will grow on a personal level, develop a social intelligence that will allow you to empathize with the people you relate to and learn to face possible conflicts with assertiveness.

Objectiu de l'acte

Main objective:

To interpret emotional intelligence in order to apply it in a transversal way in different contexts.

Specific objective:

• Interpret the key concepts and differentiate the different theories.
• Identify the different emotions and their functionality to manage them efficiently, improving the work climate and communication, fostering healthy relationships.
• Use different tools to manage emotions and apply them depending on the different contexts.

T'interessa si ets...

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  Observations: This course will be developed in ONLINE mode. This modality will allow you to take the course on the virtual campus where you will be able to combine the ONLINE learning of the theoretical contents and the realization of practical exercises at your own pace, depending on your availability, and always accompanied by the tutor to guide you in everything that is necessary. In addition, you can attend the classes live by VIDEOCONFERENCE with the tutor according to the calendar detailed in the section of the timetable. Videoconferences are not charged. The course content is in Catalan. Subsidized course.